I just recently decided to invest in myself.  I know that over the last few years, I have begun a quantum leap in my life.  AND, I feel as though it is almost complete.   

So, what do I mean by that?

I know that at certain times in your life it is necessary to receive help to make a leap to the next level.  It could be emotionally, physically, spiritually, or even financially.  All successful, balanced people have coaches and mentors.  So, I decided that I needed a mentor to help me complete MY quantum leap.

I have begun studying with Kristin and David Morelli.  AND I am SO EXCITED to be in their 40 Days and 40 Nights Program.  The basis of their teaching is that EVERYTHING IS ENERGY.

Ok, so what is energy?

Energy is life-force.  It is a vibration.  It is something that can be felt.  And everything is energy. 

It’s a new concept to a lot of people, but every person and object is made up of energy.  We all have a vibration.  And whatever level you are vibrating at is the level at which you create your life.

WHAT?  Here’s a practical example:

When you are in a place of fear, about a relationship, money, or career, you are vibrating at a lower level.  You have a feeling underneath any action you take to remedy the situation.  Until you are able to change the energy and change the feeling, the situation won’t get better.  It will appear that your actions aren’t working.

This is why it seems like you just can’t catch a break.  Your energy is actually keeping you stuck.

Two of my favorite tools for shifting energy are guided imagery and EFT (Emotional Freedom Technique).  I have witnessed first hand the power of both.  Once you release the energy blocks, you are able to EASILY create the life of your dreams.  You will no longer have the fears and beliefs holding you back.

I hope my willingness to invest in myself and in my dreams, inspires you to do the same.  Let’s create our dream lives together.

I just finished listening to a show on BlogTalk Radio.  The guest on the show was Eleanore Duyndam, EFT Practitioner and healer.

I found it to be the most interesting topic.  She was discussing how she healed her own vision.  I found this to be extremely interesting because I know someone else who had this same incredible miracle.

Causes of Poor Eyesight

Eleanor explained some of the main emotional reasons that you may have poor vision.

1. Tension in your eyes.  You carry a lot of tension and stress in your eyes.  It is a place in which emotional stuff piles up.  You need to tune into your eyes and relax.
2. Eyes represent self-image.  Your eyes represent how you see yourself.  They are your identity.  You carry shame and self esteem in your eyes.
3. Collective Consciousness.  You formed your beliefs about your eyes when you were a child.  You probably didn’t even choose your own beliefs.  Do you believe that you need reading glasses as you age, that elderly people have cataracts, or that all the people in your family need glasses?  Can you see what I mean?

As you can see, there is an incredible connection between what is going on inside of you and what manifests physically in your body.  It is important to let go of the beliefs that are no longer serving you.  As you begin to release these old beliefs, you will see more than your eyesight improve. 

This morning I was lying in bed and a sadness washed over me.  I began to remember a series of events that happened and I was overcome with pain.  Tears rolled down my cheeks and I couldn’t even hold them back. 

This pain is from the past.  It doesn’t affect my life anymore, so why was the emotion so strong? 

I believe that the emotion was so strong because I haven’t completely let it go.  There is still work that needs to be done around this.  The issue I was dealing with was about deserving and feeling as though I can have what I want in this life.  I suppose that this came up today because I am about to make a quantum leap in my professional life.  I am about to step out in faith and be who I am here to be.  This was the way of the universe to “clean out  the closet”.   

What To Do With Old Pain

1. Feel the feelings.  First of all, when you are overcome with emotion, just feel it.  Don’t try to stuff it down, because it will only grow stronger and sabotage the life that you are wanting to create.
2. Release judgement.  Secondly, release the judgement you carry about yourself and that wound.  So many times we get angry that we still have unresolved issues.  It’s okay, that is just where you are at.  Simply acknowledge that you still have work to do.  It is simply God showing you what is still holding you back.
3. Let it go.  I like to use EFT (Emotional Freedom Technique)  to help me let go of emotional pain.  It actually takes the emotional charge right out of the memories.  If you are interested in learning it, go to www.emofree.com.  Otherwise, use what ever works for you.

When old pain creeps up again, it is simply an indicator of where you are on your journey.  Be grateful for this GPS system because if you don’t know where you are starting from, you’ll never get anywhere.