I just recently decided to invest in myself.  I know that over the last few years, I have begun a quantum leap in my life.  AND, I feel as though it is almost complete.   

So, what do I mean by that?

I know that at certain times in your life it is necessary to receive help to make a leap to the next level.  It could be emotionally, physically, spiritually, or even financially.  All successful, balanced people have coaches and mentors.  So, I decided that I needed a mentor to help me complete MY quantum leap.

I have begun studying with Kristin and David Morelli.  AND I am SO EXCITED to be in their 40 Days and 40 Nights Program.  The basis of their teaching is that EVERYTHING IS ENERGY.

Ok, so what is energy?

Energy is life-force.  It is a vibration.  It is something that can be felt.  And everything is energy. 

It’s a new concept to a lot of people, but every person and object is made up of energy.  We all have a vibration.  And whatever level you are vibrating at is the level at which you create your life.

WHAT?  Here’s a practical example:

When you are in a place of fear, about a relationship, money, or career, you are vibrating at a lower level.  You have a feeling underneath any action you take to remedy the situation.  Until you are able to change the energy and change the feeling, the situation won’t get better.  It will appear that your actions aren’t working.

This is why it seems like you just can’t catch a break.  Your energy is actually keeping you stuck.

Two of my favorite tools for shifting energy are guided imagery and EFT (Emotional Freedom Technique).  I have witnessed first hand the power of both.  Once you release the energy blocks, you are able to EASILY create the life of your dreams.  You will no longer have the fears and beliefs holding you back.

I hope my willingness to invest in myself and in my dreams, inspires you to do the same.  Let’s create our dream lives together.

You are love.  I am love.  The clerk at the gas station is love.  Your spouse is love.  Your ex that broke your heart is love………..

How can this be?  Each and every one of us is made in divine love.  It is our job in this lifetime to know, accept, and feel this love.  Feeling this love can be a challenge.  You weren’t all raised in a home that expressed love or supported and believed in each other.  Your parents did the best that they knew how to do.  The thing is, now what do you do?

I spent an amazing week in the beginning of July with Chuck and Patti Leviton of Synergy Seminars.   They teach Guided Imagery and they do a lot of work around learning to love yourself.  I learned so much from them.  i would like to share some of what I have learned with you.

•  Each of you have formed beliefs about yourself when you were children.  These beliefs can range from “I am unlovable” to “I am not important” to “I don’t deserve to be loved”, etc.  These same beliefs unconsciously control your life today. 
• These limiting beliefs can be healed.  You as an adult can choose to change how you feel about yourself.  You have the power now to love and feel good.
• Get to know you as a child.  A powerful way to heal this pain is to close your eyes and picture yourself as a child.  What is the child like?  What is the child doing?  What is the child wearing?  This is called your “inner child”. 
• Spend time with your inner child everyday.  Make a point everyday to go within and hug this little child.  You can do this exercise when you are first waking up, upon going to sleep, or anytime you have a minute during the day.  Just close your eyes and imagine you as an adult hugging you as a child.  This is very powerful.  I have used it myself with great success

Healing begins with you.  You can choose to have a different experience in this life.  You can choose to live and experience the love that is within you.